THE WORKOUT: A1. Squat – 10-12r (3-0-1-0) B1. Again Extension – 10-12r (3-0-1-1) WORKSHOPS: https://www.bodyweightwarriorworkshop.co.uk/tickets This video shares a fast and efficient body weight targeted exercise to assist with fats loss, construct muscle, enhance physique composition and enhance work capability. MUSIC BY: Christian Nanzell – All the time Raining See you within the subsequent video! from https://www.free6packworkouts.com/full-body-fat-loss-bodyweight-workout-follow-along/
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Free 6pack Work Outs
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